Blog | Kama Hagar

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May 20, 2020
2 min

How to Make Your Mind Like Water (and why)

Having a mind like water is a concept adopted from martial arts where one responds only to necessary stimulus and returns back to the calm.

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Kama Hagar

May 13, 2020
2 min

5 Ways to Be Present

Presence. We know the importance of it by now. Living in the present has been shown to make life so much more enjoyable.

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Kama Hagar

May 6, 2020
6 min

19 Tips for Simple Living

Here are 19 of my favorite, non-cliché tips for simple living.

118 views1 comment

Kama Hagar

Apr 29, 2020
3 min

4 Breathing Tools for Finding Stillness

Stillness is the place from which we can listen, from which we can create and from which we can find clarity.

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Kama Hagar

Apr 22, 2020
2 min

70 Simple Pleasures in Life

In a world full of options and innovations, it's so easy to forget the little things. It's the simplicity that makes life so special.

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9 Signs Your Teacher May Be a Cult Leader

Kama Hagar

Apr 15, 2020
5 min

9 Signs Your Teacher May Be a Cult Leader

I joined so many cults when I moved to LA. I realized that I was being told what to do, be, say and how to act.

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Kama Hagar

Apr 8, 2020
3 min

How to Manifest Love

Here are the six foolproof steps to manifest love.

152 views1 comment

Kama Hagar

Apr 1, 2020
5 min

What Does A Birth Chart Tell You?

Astrology can be fun, efficient, and a great excuse for stuff. It's also an amazing tool to deepen your self-understanding. You choose.

146 views1 comment

7 Scientific Health Benefits of Meditation

Kama Hagar

Mar 25, 2020
4 min

7 Scientific Health Benefits of Meditation

Regardless of the type of meditation you choose, you're bound to receive a laundry-list of surefire benefits. It's science-backed.

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Kama Hagar

Mar 18, 2020
3 min

How to Create A Safe Space

Feeling safe is something we take for granted and can often be misunderstood. Here are some things you can do to feel safer and more secure.

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Kama Hagar

Mar 11, 2020
2 min

5 Ways to Find More Pleasure Everyday

I once attended a pleasure-seminar. "Woah, what's that?" You ask? We literally talked about ways to make being alive more pleasurable. As...

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Kama Hagar

Mar 4, 2020
3 min

Is Persistence a Negative Word?

What about boundaries!? What about not being rude!? What about no means no!?

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Kama Hagar

Feb 26, 2020
9 min

Why I Don't Drink (or Do Drugs)

"I don't support alcohol." I stated proudly at the dinner table. "Alcohol supports you." My whole family chimed in perfect unison.

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11 Meditation Buzzwords We Can Learn From

Kama Hagar

Feb 19, 2020
2 min

11 Meditation Buzzwords We Can Learn From

1. Allow - Get the frick out of your own way. Let it happen.

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Kama Hagar

Feb 12, 2020
1 min

9 Ways to Treat Yourself this V-Day

9 awesome and original ways to treat yourself this Valentine's Day–with or without a lover delivered to you by a selfless self-care expert.

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What I Eat in a Day (+ My Healthy Recipes!)

Kama Hagar

Feb 5, 2020
5 min

What I Eat in a Day (+ My Healthy Recipes!)

The recipes at the end are some of my absolute favorites. My body (and mind!) is healthier, stabler, stronger and happier than ever.

188 views1 comment

The Difference Between Patience and Acceptance

Kama Hagar

Jan 29, 2020
3 min

The Difference Between Patience and Acceptance

Patience is a virtue. I knew I’d be in for the long haul learning this one. I’m an Aries after all – impatience is the name of the game.

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Kama Hagar

Jan 22, 2020
3 min

Lessons From a Cruise Ship

I couldn't understand how they'd be able to see or do anything in just a day's' stop. How could one get a sense of the culture?

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Kama Hagar

Jan 15, 2020
2 min

My Experience: The 5 Kleshas

Asmita (egoism) and abhinivesha (attachment) have been the two kleshas I have struggled with most. Here's my story with these obstacles.

103 views2 comments

The Difference Between Self-Confidence and Self-Worth

Kama Hagar

Jan 8, 2020
4 min

The Difference Between Self-Confidence and Self-Worth

“I am confident,” I scrawled out onto the page. This, I believed, was the root – my key and my healing salve to all my weaknesses.

113 views0 comments

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