19 Tips for Simple Living meditation my experience self-care May 05, 2020

Living simply has been proven by science to make us happier, more focused and...

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70 Simple Pleasures in Life my experience self-care Apr 21, 2020

In a world full of options and innovations, it's so easy to forget the little...

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9 Signs Your Teacher May Be a Cult Leader my experience Apr 14, 2020

"Every guru I had when I first moved to LA turned out to be a cult leader,"...

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How to Manifest Love my experience Apr 07, 2020

How to Manifest Love

I love love. Like, love love. I have been...

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What Does A Birth Chart Tell You? my experience Mar 31, 2020

Astrology is a second language in my family. My dad and I have always used...

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Is Persistence a Negative Word? my experience Mar 03, 2020

As someone who values consideration and boundaries, pushy people might make...

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Why I Don't Drink (or Do Drugs) my experience self-care Feb 25, 2020

"I don't support alcohol." I stated proudly at the dinner table.

"Alcohol...

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11 Meditation Buzzwords We Can Learn From my experience Feb 18, 2020

Whether it was during meditation, yoga, or one of those local co-op hippie...

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What I Eat in a Day (+ My Healthy Recipes!) my experience self-care Feb 04, 2020

I used to have some pretty bad eating habits. Growing up, I was privileged to...

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The Difference Between Patience and Acceptance my experience Jan 28, 2020

Here goes a TOUGHIE… I have a disclaimer too, while I’m at it: I...

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My Experience: The 5 Kleshas my experience Jan 14, 2020

In the philosophy of yoga, there are five kleshas: avidya (ignorance), asmita...

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The Difference Between Self-Confidence and Self-Worth my experience Jan 07, 2020

Back in 2014 when I embarked on my self-growth-healing journey, a friend of...

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