Your Guide to
If you're looking for peace and happiness (aren't we all?) in the simplest most effortless way possible (yes, please) - this is for you.
Listen, I'm a busy human myself. I want to know what to do and why I'm doing it with real results - oh and I want it fun and dynamic. Sound like you?
Look no further.
Everyday for 21 days, simply open your inbox to find a meditation video under 15-minutes to follow along with and relax to. Find a deeper sense of inner peace and joy and discover the tools to maintain it for life.
I'm Kama and I'll be your practical, yet loose and smiley guide that you'll come to know well. I am a certified holistic wellness coach with a specialty in reiki healing, meditation and Hawaiian healing.
My core mission is to help people practice selfless self-care. I believe that filling your own cup is the key to finding joy, peace, self-love, self-acceptance and authenticity. I also believe in never taking anything too seriously and that there is no one-size-fits-all.SIGN UP
WHAT YOU AVOID
BY SIGNING UP
- Precious moments lost due to stress
- Health and well-being suffering
- Short-fused and overwhelmed life
WHAT YOU GAIN
BY SIGNING UP
- Improved relationships
- Tools for wellbeing for a lifetime
"I’m not new to meditation, but I felt like the recommendation from them was something I should heed. Well, oh my heck, a blessing indeed!!!"
"The world is full of fu*%ery, or so I've heard. Thank you for offering
the insight to look inwards. Good stuff right here."
"This was very helpful. I NEEDED a plan."
Q: What if I’m new to meditation?
A: No problem! The entire challenge is for all-levels with Day 1 being a meditation break-down for beginners.
Q: What if I am a seasoned pro? Will this benefit me?
A: If you're a seasoned pro, you know that everyday is a new day on the "meditation cushion" - why not try something new and simply surrender into a curated plan for a few easy weeks and deepen your practice even further?
Q: What if I miss a day?
A: All good! You could miss everyday if you needed/wanted to. These videos are in your inbox for you to watch and experience whenever you want, as many times as you want, or not at all.
Q: Can I access these meditation videos in the future?