3 Steps To Move Tough Feelings Through You emotions hawaiian healing processing somatic Nov 30, 2022

TRIGGER WARNING: skip to tips if sensitive to eating disorders.

 

After years ...

Read More...
How to Handle Uncomfortable Emotions challenges emotions feel to heal lessons transmute Nov 17, 2021
So you're feeling a tough emotion (sadness, anger, disappointment, jealousy, res...
Read More...
Imperfect emotions human imperfect raw real Aug 18, 2021

It’s been so hard to blog lately.

I write to express my feelings, but they’ve b...

Read More...