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Lessons From Losing My Senses gratitude presence senses Jun 29, 2022

Reflecting back on this year, I realize how much was temporarily taken away...

Why Mindfulness Meditation Stands Out From the Rest meditation mindfulness presence Feb 09, 2022

Meditation is the act of being and watching the gentle progression of the...

11 Things I've Gained from Practicing Mindfulness meditation mindfulness presence Feb 02, 2022

As a certified holistic wellness coach, there's very little I haven't tried...

4 Practical Tips to Increase Sensuality presence sensuality Jan 12, 2022