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5 of My Favorite Healing Crystals crystals healing metaphysical Dec 21, 2022

Crystals were my gateway drug into the world of wellness. I’ll never...

5 Little Things That Help Me When I’m Sad hardship healing help sadness Sep 14, 2022

Beautiful friend,

If times are tough, I see you and I feel you. This list was...

The Desert desert healing Mar 16, 2022

I want to thank the desert for holding me.

For taking me in on those reckless...

How to Deal with the World's External Noise chaos dharma external noise healing outrage culture shame Sep 08, 2021

A client recently told me: "I don't want to be angry or make...