Why I Don't Drink (or Do Drugs) my experience self-care Feb 25, 2020

"I don't support alcohol." I stated proudly at the dinner table.

"Alcohol...

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9 Ways to Treat Yourself this V-Day self-care Feb 11, 2020

With or without a lover, self-love should always be on the calendar....

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What I Eat in a Day (+ My Healthy Recipes!) my experience self-care Feb 04, 2020

I used to have some pretty bad eating habits. Growing up, I was privileged to...

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Keys to My Sanity self-care Dec 11, 2019

As a passionate being, and a sensitive soul, I really do get out of whack....

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