Blog

What I Eat in a Day (+ My Healthy Recipes!) my experience self-care Feb 04, 2020

I used to have some pretty bad eating habits. Growing up, I was privileged to...

The Difference Between Patience and Acceptance my experience Jan 28, 2020

Here goes a TOUGHIE… I have a disclaimer too, while I’m at it: I...

Lessons From a Cruise Ship travel Jan 21, 2020

I just got back from my first cruise a few weeks ago. Let me tell you: I...

My Experience: The 5 Kleshas my experience Jan 14, 2020

In the philosophy of yoga, there are five kleshas: avidya (ignorance), asmita...

The Difference Between Self-Confidence and Self-Worth my experience Jan 07, 2020

Back in 2014 when I embarked on my self-growth-healing journey, a friend of...

Lessons from Big Island travel Dec 17, 2019

“Big Island doesn’t have the same ‘mana’ that...

Keys to My Sanity self-care Dec 11, 2019

As a passionate being, and a sensitive soul, I really do get out of whack....

My Experience: Body Dysmorphia my experience Dec 04, 2019

Unfortunately, body dysmorphia is something I am very familiar with.

When I...

My Experience: Vegetarianism my experience Nov 20, 2019

I spent my summers eating BBQ in the midwest, my vacations from school...

Lessons From the Grand Canyon travel Nov 13, 2019

The first time I walked out onto the South Rim of the Grand Canyon was by...

What's Your Ecosystem? Nov 06, 2019

If you've spent more than thirty minutes with me, you've probably been asked,...

My Dance with Darkness Oct 30, 2019

It may shock some, but my first love wasn't love and light, healing or...