Blog

11 Meditation Buzzwords We Can Learn From my experience Feb 18, 2020

Whether it was during meditation, yoga, or one of those local co-op hippie...

9 Ways to Treat Yourself this V-Day self-care Feb 11, 2020

With or without a lover, self-love should always be on the calendar....

What I Eat in a Day (+ My Healthy Recipes!) my experience self-care Feb 04, 2020

I used to have some pretty bad eating habits. Growing up, I was privileged to...

The Difference Between Patience and Acceptance my experience Jan 28, 2020

Here goes a TOUGHIE… I have a disclaimer too, while I’m at it: I...

Lessons From a Cruise Ship travel Jan 21, 2020

I just got back from my first cruise a few weeks ago. Let me tell you: I...

My Experience: The 5 Kleshas my experience Jan 14, 2020

In the philosophy of yoga, there are five kleshas: avidya (ignorance), asmita...

The Difference Between Self-Confidence and Self-Worth my experience Jan 07, 2020

Back in 2014 when I embarked on my self-growth-healing journey, a friend of...

Lessons from Big Island travel Dec 17, 2019

“Big Island doesn’t have the same ‘mana’ that...

Keys to My Sanity self-care Dec 11, 2019

As a passionate being, and a sensitive soul, I really do get out of whack....

My Experience: Body Dysmorphia my experience Dec 04, 2019

Unfortunately, body dysmorphia is something I am very familiar with.

When I...

My Experience: Vegetarianism my experience Nov 20, 2019

I spent my summers eating BBQ in the midwest, my vacations from school...

Lessons From the Grand Canyon travel Nov 13, 2019

The first time I walked out onto the South Rim of the Grand Canyon was by...