Why Your Pain Might Be a Portal to Your Passion humanity pain passion suffering transmutation May 25, 2022

After a long, passionless stint during a few months of living in survival...

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My Experience: Pain expression humanity pain suffering May 18, 2022

"Why are you crying? Your dad's a rockstar." 

These words have...

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Vegan Cheese Sauce Recipe cheese sauce food is medicine healthy intuitive eating plant-based recipe vegan May 11, 2022

I grew up a child of the entertainment industry during the peak of...

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3 Ways To Practice Self-Love Daily happiness opposing truths self-care self-love May 04, 2022

With more emphasis on mental health, there’s naturally more emphasis on...

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The Truth About Truth lokahi oneness subjective truth Apr 27, 2022
So you came to the world of wellness and spirituality to gain clarity and...
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Why Your Skincare Ritual Is Great for Wellness mukama botanica self-care skincare wellness Apr 20, 2022

Skincare was my personal portal to wellness. It was my escape. I'd mix and...

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Nutritionist's Pick: 5 Healing Herbal Teas food herbal nutrition tea Apr 13, 2022

There’s nothing like a soothing cup of tea to ease your troubles and...

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Lessons From the Dominican Republic dominican republic lessons travel Apr 06, 2022

“Today’s the last day to cancel the reservation for a full...

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Lessons From Florida florida holoholo joy lessons sunshine travel Mar 30, 2022

It's been a long year. Postponing a wedding and moving to a new country is no...

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How to Find the Good in Hard Times boundaries finding the good hard times news Mar 23, 2022
I got an email from fellow teacher, goddess and spiritual leader, Sahara Rose...
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The Desert desert healing Mar 16, 2022

I want to thank the desert for holding me.

For taking me in on those reckless...

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Lessons from Getting My Nails Done beauty divine feminine Mar 09, 2022

A new friend waved her freshly manicured hand around as she talked...

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