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4 Mental Health Tips for the Holidays holidays mental health Dec 15, 2021

This jolly time of year can only really be jolly with a few important factors...

The Healer's Guide to Staying Fortified During a Healing healer reiki Dec 08, 2021

Healers, we need you. We need you healing and we need you vibrating...

Lessons from Cacao cacao divine feminine heart la'au lapa'au plant medicine puerto rico surrender Dec 01, 2021

I walked into a house full of women of all ages and backgrounds in the...

How to Experience Your Next Yoga Breakthrough Without Breaking the Bank goals motivation self-growth wellness yoga Nov 24, 2021

When you really dive into a lifestyle change, it can be easy to get carried...

How to Handle Uncomfortable Emotions challenges emotions feel to heal lessons transmute Nov 17, 2021

So you're feeling a tough emotion (sadness, anger, disappointment, jealousy,...

Why COVID-19 Should Not Be an Excuse to Give Up Healthy Habits healthy motivation pandemic Nov 10, 2021

There’s no question that COVID-19 has put a damper on just about...

Why Life on the Road Isn’t All That Glamorous nomad the road tour travel Nov 03, 2021

Life on the road is pretty much all I've ever known. Well, except for the few...

Why Ghost Fighting is Ruining Your Life anxiety argument assumptions controversy disagreement fighting mental health social health Oct 27, 2021

Let's start from the top. You saw it here first: I invented this term (takes...

My Old Writing innocence purity story writing Oct 20, 2021

My old writing is so precious.

It's raw.

It's real.

It's untainted.

It's...

A Simple Memory childhood heartfelt memory simplicity Oct 13, 2021

Do you have a seemingly meaningless memory from your youth that has some of...

My Motto motto no one size fits all philosophy slogan Oct 06, 2021

When I was seventeen, I got a job at the clothing store, Brandy...

My Recurring Nightmare dreams fears nightmare safety Sep 29, 2021

My whole life I’ve had these recurring dreams that someone is breaking...