The Latest on Kama's Blog

How to Deal with the World's External Noise chaos dharma external noise healing outrage culture shame Sep 08, 2021

A client recently told me: "I don't want to be angry or make decisions driven by...

Giving Up the Critic critic ego identity judgment letting go Sep 01, 2021

I take pride in my good taste. Good sense of style, good eye for design, a well-...

Why I Won't Save Her dreams growth laissez-faire lessons personal journey Aug 25, 2021

Warning: graphic description below.

There is a person in my life whom I feel a ...

Imperfect emotions human imperfect raw real Aug 18, 2021

It’s been so hard to blog lately.

I write to express my feelings, but they’ve b...

How it Feels to Be Empowered beliefs empowerment freedom mindset stories Aug 11, 2021

I have stepped into a new threshold and it's so full of light.

I decided a few ...

My Experience: The Cult akal cult my experience sugar Aug 04, 2021

In 2017, I wound up in a cult for nearly a year.

How do I know it was a cult? T...

When Healing Becomes Damaging balance critic discipline flow freedom routine trust Jul 28, 2021

After nearly two months of a depressive slump, my fiancé Nick looked at me and s...

How to Transform Your Challenges challenges mental strength peleton robin arzón Jul 21, 2021

I was recently listening to Robin Arzón's Masterclass on "Mental Strength." This...

My Experience: The Middle center my experience philosophy spirituality the middle Jul 14, 2021

I've always been in the middle.

Middle sibling.

Middle of two generations.

Mi...

My Forgotten Self-Care: Social Wellbeing my experience self-care social Jul 07, 2021

For anyone who needs to hear this: you can decide what kinds of friends and peop...

What My Tattoo Taught Me about Being a Woman divine feminine my experience woman womxn Jun 30, 2021

I have a tattoo on my wrist that I sometimes hide.

I got it by myself one mornin...

My Experience: Wholeness my experience philosophy Jun 23, 2021

I've been doing a lot of reflection lately on my many moods.

For so long I deni...